A brain dump. Don’t be gross.
Carlos told me to do it, and I do what he says ’cause he’s smarter than I am.
I feel a little better. The whole idea of a “brain dump” is to make a list of things on your mind…I’m talking every single solitary thing that your brain keeps reminding you of throughout the day. Once you have that done, you need to write down your “next step” for each “to do.” Por ejemple, one of my to do items is “do laundry” with a 
frowny face next to it, ’cause nobody likes that. So, my next step is “get quarters and detergent.” Great. Now, once you’ve “dumped” you have more room in your head for creative things. Since that is my job, I’m thinking it’s a good perk.
It isn’t super complex. I’ve always been a list maker, but this takes it one step further and helps you figure the “next step.” It’s simple, and there’s something about getting it on paper that makes you feel better.
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